25.0 km | 02:24:53 | 05:47/km日期: 2020-03-11 17:26 - 卡路里: 1464 Cal - 平均步頻: 181 - 溫度: 21°C - 濕度: 66%
Pace: 04'59" / 04'56" / 05'00" / 05'13" / 05'15" / 05'40" / 05'32" / 05'42" / 05'43" / 05'42" / 06'04" / 05'36" / 05'43" / 05'32" / 05'49" / 06'39" / 05'48" / 05'55" / 05'54" / 05'54" / 06'14" / 06'03" / 05'22" / 06'20" / 05'59" / 100'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" | 996 / 996 |
| 2 | | 04'57" (+00'02") | 1009 / 2006 |
| 3 | | 04'57" (+00'02") | 1024 / 3030 |
| 4 | | 05'16" (+00'21") | 1002 / 4032 |
| 5 | | 05'16" (+00'21") | 1019 / 5052 |
| 6 | | 05'36" (+00'41") | 988 / 6040 |
| 7 | | 05'32" (+00'37") | 1002 / 7043 |
| 8 | | 05'48" (+00'53") | 1007 / 8050 |
| 9 | | 05'33" (+00'38") | 1009 / 9059 |
| 10 | | 05'52" (+00'57") | 993 / 10052 |
| 11 | | 05'55" (+01'00") | 1096 / 11149 |
| 12 | | 05'35" (+00'40") | 998 / 12148 |
| 13 | | 05'44" (+00'49") | 1004 / 13152 |
| 14 | | 05'36" (+00'41") | 1048 / 14201 |
| 15 | | 05'48" (+00'53") | 1008 / 15210 |
| 16 | | 06'37" (+01'42") | 992 / 16202 |
| 17 | | 05'49" (+00'54") | 1029 / 17231 |
| 18 | | 05'52" (+00'57") | 997 / 18229 |
| 19 | | 05'52" (+00'57") | 998 / 19227 |
| 20 | | 06'00" (+01'05") | 999 / 20227 |
| 21 | | 06'06" (+01'11") | 1008 / 21236 |
| 22 | | 05'29" (+00'34") | 1106 / 22342 |
| 23 | | 06'09" (+01'14") | 993 / 23336 |
| 24 | | 06'18" (+01'23") | 1006 / 24342 |
| 25 | | 05'47" (+00'52") | 1003 / 25345 |
3月累積里程 :
501.82 km 
361 SPIRE\nSPIRE3 累積 :
5149.0 kmAndroid - PANASONIC ELUGA U3 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 04'56" | 00:09'55" |
| 3 | 05'00" | 00:14'55" |
| 4 | 05'13" | 00:20'08" |
| 5 | 05'15" | 00:25'23" |
| 6 | 05'40" | 00:31'03" |
| 7 | 05'32" | 00:36'35" |
| 8 | 05'42" | 00:42'17" |
| 9 | 05'43" | 00:48'00" |
| 10 | 05'42" | 00:53'42" |
| 11 | 06'04" | 00:59'46" |
| 12 | 05'36" | 01:05'22" |
| 13 | 05'43" | 01:11'05" |
| 14 | 05'32" | 01:16'37" |
| 15 | 05'49" | 01:22'26" |
| 16 | 06'39" | 01:29'05" |
| 17 | 05'48" | 01:34'53" |
| 18 | 05'55" | 01:40'48" |
| 19 | 05'54" | 01:46'42" |
| 20 | 05'54" | 01:52'36" |
| 21 | 06'14" | 01:58'50" |
| 22 | 06'03" | 02:04'53" |
| 23 | 05'22" | 02:10'15" |
| 24 | 06'20" | 02:16'35" |
| 25 | 05'59" | 02:22'34" |
| 25.3 | 06'49" | 02:24'35" |
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