12.0 km | 00:56:38 | 04:42/km日期: 2020-03-13 18:29 - 平均心率: 146 - 卡路里: 661 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 76%
Pace: 06'20" / 05'05" / 04'40" / 04'32" / 04'28" / 04'29" / 04'30" / 04'30" / 04'31" / 04'30" / 04'29" / 04'30" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+01'53") | 1000 / 1000 |
| 2 | | 05'05" (+00'38") | 1000 / 2000 |
| 3 | | 04'39" (+00'12") | 1000 / 3000 |
| 4 | | 04'32" (+00'05") | 1000 / 4000 |
| 5 | | 04'27" | 1000 / 5000 |
| 6 | | 04'28" (+00'01") | 1000 / 6000 |
| 7 | | 04'30" (+00'03") | 1000 / 7000 |
| 8 | | 04'30" (+00'03") | 1000 / 8000 |
| 9 | | 04'30" (+00'03") | 1000 / 9000 |
| 10 | | 04'30" (+00'03") | 1000 / 10000 |
| 11 | | 04'29" (+00'02") | 1000 / 11000 |
| 12 | | 04'30" (+00'03") | 1000 / 12000 |
| 13 | | 04'28" (+00'01") | 15 / 12015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
3月累積里程 :
331.51 km 
夾腳 ４代小黑１號 累積 :
14175.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'05" | 00:11'25" |
| 3 | 04'40" | 00:16'05" |
| 4 | 04'32" | 00:20'37" |
| 5 | 04'28" | 00:25'05" |
| 6 | 04'29" | 00:29'34" |
| 7 | 04'30" | 00:34'04" |
| 8 | 04'30" | 00:38'34" |
| 9 | 04'31" | 00:43'05" |
| 10 | 04'30" | 00:47'35" |
| 11 | 04'29" | 00:52'04" |
| 12 | 04'30" | 00:56'34" |
| 12.0 | 05'17" | 00:56'39" |
展開計圈分析
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