12.4 km | 01:17:23 | 06:14/km日期: 2013-02-10 16:57 - 地點: 高雄小港住家附近 - 天氣: 有太陽 - 卡路里: 887 Cal - 溫度: 21°C - 濕度: 79%
Pace: 06'09" / 06'22" / 05'56" / 06'02" / 06'01" / 06'03" / 06'20" / 05'55" / 06'27" / 06'06" / 07'31" / 05'56" / 06'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'11") | 2444 / 2444 |
2 | | 05'58" | 1939 / 4383 |
3 | | 06'00" (+00'02") | 1937 / 6321 |
4 | | 06'15" (+00'17") | 1935 / 8257 |
5 | | 06'26" (+00'28") | 1947 / 10205 |
6 | | 06'38" (+00'40") | 1944 / 12149 |
2月累積里程 : 76.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'22" | 00:12'31" |
3 | 05'56" | 00:18'27" |
4 | 06'02" | 00:24'29" |
5 | 06'01" | 00:30'30" |
6 | 06'03" | 00:36'33" |
7 | 06'20" | 00:42'53" |
8 | 05'55" | 00:48'48" |
9 | 06'27" | 00:55'15" |
10 | 06'06" | 01:01'21" |
11 | 07'31" | 01:08'52" |
12 | 05'56" | 01:14'48" |
12.4 | 06'45" | 01:17'23" |