10.0 km | 00:53:38 | 05:21/km日期: 2014-09-03 19:34 - 卡路里: 496 Cal - 溫度: 31°C - 濕度: 62%
Pace: 05'16" / 05'28" / 05'04" / 05'20" / 05'32" / 05'28" / 05'16" / 05'24" / 05'44" / 05'20" / 03'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" | 4990 / 4990 |
2 | | 05'27" (+00'11") | 5008 / 9998 |
9月累積里程 :
127.61 km ![](images/shoe.png)
asics gel-kayano 20 累積 :
1437.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'28" | 00:10'44" |
3 | 05'04" | 00:15'48" |
4 | 05'20" | 00:21'08" |
5 | 05'32" | 00:26'40" |
6 | 05'28" | 00:32'08" |
7 | 05'16" | 00:37'24" |
8 | 05'24" | 00:42'48" |
9 | 05'44" | 00:48'32" |
10 | 05'20" | 00:53'52" |
10.0 | -33'-19" | 00:53'56" |