18.2 km | 01:32:46 | 05:05/km日期: 2014-09-08 18:08 - 卡路里: 1017 Cal - 溫度: 31°C - 濕度: 51%
Pace: 05'39" / 05'22" / 05'19" / 05'21" / 05'12" / 05'18" / 05'17" / 05'18" / 04'50" / 04'55" / 04'54" / 04'44" / 05'34" / 05'07" / 04'54" / 04'46" / 04'55" / 04'44" / 04'33" /
9月累積里程 : 410.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'22" | 00:11'01" |
3 | 05'19" | 00:16'20" |
4 | 05'21" | 00:21'41" |
5 | 05'12" | 00:26'53" |
6 | 05'18" | 00:32'11" |
7 | 05'17" | 00:37'28" |
8 | 05'18" | 00:42'46" |
9 | 04'50" | 00:47'36" |
10 | 04'55" | 00:52'31" |
11 | 04'54" | 00:57'25" |
12 | 04'44" | 01:02'09" |
13 | 05'34" | 01:07'43" |
14 | 05'07" | 01:12'50" |
15 | 04'54" | 01:17'44" |
16 | 04'46" | 01:22'30" |
17 | 04'55" | 01:27'25" |
18 | 04'44" | 01:32'09" |
18.2 | 04'32" | 01:33'11" |