10.5 km | 01:02:55 | 05:59/km日期: 2014-09-09 19:10 - 總爬升: 147 m - 地點: 政大環山道 - 卡路里: 586 Cal - 溫度: 28°C - 濕度: 79%
Pace: 05'52" / 05'31" / 06'54" / 07'16" / 05'07" / 05'38" / 06'11" / 05'32" / 06'02" / 05'52" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'51") | 992 / 992 |
2 | | 05'32" (+00'24") | 991 / 1983 |
3 | | 06'53" (+01'45") | 989 / 2973 |
4 | | 07'19" (+02'11") | 997 / 3970 |
5 | | 05'08" | 997 / 4967 |
6 | | 05'40" (+00'32") | 987 / 5955 |
7 | | 06'14" (+01'06") | 989 / 6944 |
8 | | 05'34" (+00'26") | 999 / 7944 |
9 | | 06'06" (+00'58") | 993 / 8937 |
10 | | 05'51" (+00'43") | 994 / 9932 |
11 | | 05'11" (+00'03") | 571 / 10503 |
9月累積里程 :
108.86 km ASICS TARTHER 30TH 累積 :
1010.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'31" | 00:11'23" |
3 | 06'54" | 00:18'17" |
4 | 07'16" | 00:25'33" |
5 | 05'07" | 00:30'40" |
6 | 05'38" | 00:36'18" |
7 | 06'11" | 00:42'29" |
8 | 05'32" | 00:48'01" |
9 | 06'02" | 00:54'03" |
10 | 05'52" | 00:59'55" |
10.5 | 05'35" | 01:02'44" |