12.1 km | 01:21:59 | 06:45/km日期: 2020-04-08 19:09 - 地點: 坪林公園 - 天氣: 悶 - 卡路里: 867 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 71%
Pace: 06'17" / 06'14" / 05'43" / 05'50" / 05'58" / 05'48" / 06'28" / 05'48" / 06'23" / 07'38" / 06'04" / 48'49" / 14'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'34") | 1000 / 1000 |
| 2 | | 06'15" (+00'33") | 1000 / 2000 |
| 3 | | 05'42" | 1000 / 3000 |
| 4 | | 05'49" (+00'07") | 1000 / 4000 |
| 5 | | 05'58" (+00'16") | 1000 / 5000 |
| 6 | | 05'48" (+00'06") | 1000 / 6000 |
| 7 | | 06'27" (+00'45") | 1000 / 7000 |
| 8 | | 05'47" (+00'05") | 1000 / 8000 |
| 9 | | 06'23" (+00'41") | 1000 / 9000 |
| 10 | | 06'07" (+00'25") | 1000 / 10000 |
| 11 | | 06'04" (+00'22") | 1000 / 11000 |
| 12 | | 13'29" (+07'47") | 1000 / 12000 |
| 13 | | 15'23" (+09'41") | 115 / 12115 |
4月累積里程 :
256.20 km 
Good year 累積 :
829.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'14" | 00:12'31" |
| 3 | 05'43" | 00:18'14" |
| 4 | 05'50" | 00:24'04" |
| 5 | 05'58" | 00:30'02" |
| 6 | 05'48" | 00:35'50" |
| 7 | 06'28" | 00:42'18" |
| 8 | 05'48" | 00:48'06" |
| 9 | 06'23" | 00:54'29" |
| 10 | 07'38" | 01:02'07" |
| 11 | 06'04" | 01:08'11" |
| 12 | 48'49" | 01:57'00" |
| 12.1 | 15'23" | 01:58'47" |
展開計圈分析
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