6.2 km | 00:35:26 | 05:43/km日期: 2014-09-13 16:54 - 地點: 信義國小 - 天氣: 晴 - 卡路里: 418 Cal - 溫度: 32°C - 濕度: 72%
Pace: 05'15" / 05'28" / 05'27" / 06'07" / 05'10" / 05'25" / 13'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'27") | 216 / 216 |
2 | | 05'31" (+00'17") | 238 / 454 |
3 | | 05'18" (+00'04") | 238 / 693 |
4 | | 05'14" | 238 / 931 |
5 | | 05'14" | 238 / 1169 |
6 | | 05'31" (+00'17") | 238 / 1408 |
7 | | 05'35" (+00'21") | 238 / 1646 |
8 | | 05'27" (+00'13") | 238 / 1884 |
9 | | 05'44" (+00'30") | 238 / 2123 |
10 | | 05'31" (+00'17") | 238 / 2361 |
11 | | 05'23" (+00'09") | 238 / 2599 |
12 | | 05'31" (+00'17") | 238 / 2838 |
13 | | 11'15" (+06'01") | 238 / 3076 |
14 | | 05'56" (+00'42") | 238 / 3314 |
15 | | 05'35" (+00'21") | 238 / 3553 |
16 | | 05'48" (+00'34") | 238 / 3791 |
17 | | 05'31" (+00'17") | 238 / 4029 |
18 | | 05'14" | 238 / 4268 |
19 | | 05'14" | 238 / 4506 |
20 | | 05'18" (+00'04") | 238 / 4744 |
21 | | 05'23" (+00'09") | 238 / 4983 |
22 | | 06'09" (+00'55") | 238 / 5221 |
23 | | 05'23" (+00'09") | 238 / 5459 |
24 | | 05'48" (+00'34") | 238 / 5698 |
25 | | 05'31" (+00'17") | 238 / 5936 |
26 | | 05'35" (+00'21") | 238 / 6174 |
27 | | 06'42" (+01'28") | 9 / 6184 |
9月累積里程 : 63.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'28" | 00:10'43" |
3 | 05'27" | 00:16'10" |
4 | 06'07" | 00:22'17" |
5 | 05'10" | 00:27'27" |
6 | 05'25" | 00:32'52" |
6.2 | 14'42" | 00:35'35" |