19.6 km | 02:01:10 | 06:11/km日期: 2014-04-25 19:06 - 總爬升: 136 m - 卡路里: 1408 Cal - 溫度: 24°C - 濕度: 88%
Pace: 04'34" / 05'19" / 05'41" / 05'30" / 05'40" / 05'50" / 05'19" / 06'11" / 06'20" / 09'19" / 02'11" / 08'15" / 03'14" / 06'01" / 06'20" / 06'10" / 06'01" / 04'29" / 06'30" / 06'30" / 10'20" /
4月累積里程 : 82.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'34" | 00:04'34" |
2 | 05'19" | 00:09'53" |
3 | 05'41" | 00:15'34" |
4 | 05'30" | 00:21'04" |
5 | 05'40" | 00:26'44" |
6 | 05'50" | 00:32'34" |
7 | 05'19" | 00:37'53" |
8 | 06'11" | 00:44'04" |
9 | 06'20" | 00:50'24" |
10 | 09'19" | 00:59'43" |
11 | 02'11" | 01:01'54" |
12 | 08'15" | 01:10'09" |
13 | 03'14" | 01:13'23" |
14 | 06'01" | 01:19'24" |
15 | 06'20" | 01:25'44" |
16 | 06'10" | 01:31'54" |
17 | 06'01" | 01:37'55" |
18 | 04'29" | 01:42'24" |
19 | 06'30" | 01:48'54" |
20 | 06'30" | 01:55'24" |
20.9 | 06'09" | 02:01'10" |