17.3 km | 02:30:14 | 08:40/km日期: 2014-09-10 19:52 - 卡路里: 1652 Cal - 溫度: 26°C - 濕度: 93%
Pace: 06'12" / 05'39" / 05'43" / 06'01" / 05'53" / 06'01" / 13'34" / 13'54" / 12'39" / 07'25" / 07'27" / 07'02" / 06'54" / 05'54" / 09'14" / 13'52" / 13'01" / 12'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'31") | 995 / 995 |
2 | | 05'39" | 1002 / 1998 |
3 | | 05'44" (+00'05") | 1011 / 3009 |
4 | | 05'59" (+00'20") | 1002 / 4011 |
5 | | 05'53" (+00'14") | 999 / 5011 |
6 | | 06'47" (+01'08") | 1123 / 6135 |
7 | | 13'40" (+08'01") | 1002 / 7138 |
8 | | 13'59" (+08'20") | 1002 / 8140 |
9 | | 11'39" (+06'00") | 1009 / 9149 |
10 | | 07'32" (+01'53") | 1002 / 10152 |
11 | | 07'18" (+01'39") | 1005 / 11157 |
12 | | 07'03" (+01'24") | 1008 / 12165 |
13 | | 06'47" (+01'08") | 1002 / 13168 |
14 | | 05'43" (+00'04") | 1002 / 14170 |
15 | | 10'38" (+04'59") | 1010 / 15180 |
16 | | 13'49" (+08'10") | 1003 / 16184 |
17 | | 12'52" (+07'13") | 1007 / 17192 |
18 | | 12'07" (+06'28") | 116 / 17309 |
9月累積里程 :
110.65 km MIZUNO WAVE Rider 17 累積 :
644.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'39" | 00:11'51" |
3 | 05'43" | 00:17'34" |
4 | 06'01" | 00:23'35" |
5 | 05'53" | 00:29'28" |
6 | 06'01" | 00:35'29" |
7 | 13'34" | 00:49'03" |
8 | 13'54" | 01:02'57" |
9 | 12'39" | 01:15'36" |
10 | 07'25" | 01:23'01" |
11 | 07'27" | 01:30'28" |
12 | 07'02" | 01:37'30" |
13 | 06'54" | 01:44'24" |
14 | 05'54" | 01:50'18" |
15 | 09'14" | 01:59'32" |
16 | 13'52" | 02:13'24" |
17 | 13'01" | 02:26'25" |
17.3 | 12'20" | 02:30'14" |