20.0 km | 03:14:03 | 09:41/km日期: 2014-09-17 09:07 - 總爬升: 107 m - 平均心率: 62 - 卡路里: 1434 Cal - 溫度: 30°C - 濕度: 83%
Pace: 06'25" / 06'34" / 06'44" / 07'20" / 19'33" / 06'09" / 12'51" / 08'22" / 06'13" / 06'27" / 07'09" / 09'30" / 26'05" / 09'35" / 06'55" / 06'40" / 18'21" / 07'04" / 07'36" / 08'23" / 06'51" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
9月累積里程 :
166.97 km 
Barefoot 累積 :
14995.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'34" | 00:12'59" |
| 3 | 06'44" | 00:19'43" |
| 4 | 07'20" | 00:27'03" |
| 5 | 19'33" | 00:46'36" |
| 6 | 06'09" | 00:52'45" |
| 7 | 12'51" | 01:05'36" |
| 8 | 08'22" | 01:13'58" |
| 9 | 06'13" | 01:20'11" |
| 10 | 06'27" | 01:26'38" |
| 11 | 07'09" | 01:33'47" |
| 12 | 09'30" | 01:43'17" |
| 13 | 26'05" | 02:09'22" |
| 14 | 09'35" | 02:18'57" |
| 15 | 06'55" | 02:25'52" |
| 16 | 06'40" | 02:32'32" |
| 17 | 18'21" | 02:50'53" |
| 18 | 07'04" | 02:57'57" |
| 19 | 07'36" | 03:05'33" |
| 20 | 08'23" | 03:13'56" |
| 20.0 | 06'51" | 03:14'03" |
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