20.0 km | 02:14:18 | 06:42/km日期: 2018-04-30 17:41 - 平均心率: 162 - 卡路里: 1602 Cal - 溫度: 28°C - 濕度: 63% - PM2.5: 普通(44)
Pace: 06'28" / 05'07" / 05'14" / 05'26" / 05'44" / 10'12" / 06'07" / 05'41" / 06'01" / 06'15" / 05'58" / 05'49" / 05'53" / 06'29" / 05'57" / 07'16" / 07'26" / 07'53" / 11'29" / 07'31" / 35'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 : 96.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'07" | 00:11'35" |
| 3 | 05'14" | 00:16'49" |
| 4 | 05'26" | 00:22'15" |
| 5 | 05'44" | 00:27'59" |
| 6 | 10'12" | 00:38'11" |
| 7 | 06'07" | 00:44'18" |
| 8 | 05'41" | 00:49'59" |
| 9 | 06'01" | 00:56'00" |
| 10 | 06'15" | 01:02'15" |
| 11 | 05'58" | 01:08'13" |
| 12 | 05'49" | 01:14'02" |
| 13 | 05'53" | 01:19'55" |
| 14 | 06'29" | 01:26'24" |
| 15 | 05'57" | 01:32'21" |
| 16 | 07'16" | 01:39'37" |
| 17 | 07'26" | 01:47'03" |
| 18 | 07'53" | 01:54'56" |
| 19 | 11'29" | 02:06'25" |
| 20 | 07'31" | 02:13'56" |
| 20.0 | 34'59" | 02:14'17" |
留言 
