8.1 km | 00:53:59 | 06:41/km日期: 2020-04-23 11:54 - 總爬升: 243 m - 卡路里: 435 Cal - 總步數: 9820 - 平均步頻: 181 - 平均步幅: 82 cm - 溫度: 21°C - 濕度: 67%
Pace: 06'52" / 06'26" / 06'30" / 06'59" / 06'25" / 06'50" / 06'52" / 06'38" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'49" (+00'25") | 1008 / 1008 | 180 / 81 |
| 2 | | 06'24" | 1002 / 2010 | 185 / 83 |
| 3 | | 06'27" (+00'03") | 1006 / 3016 | 186 / 83 |
| 4 | | 06'56" (+00'32") | 1005 / 4022 | 184 / 78 |
| 5 | | 06'24" | 1001 / 5024 | 182 / 85 |
| 6 | | 06'50" (+00'26") | 1011 / 6035 | 180 / 81 |
| 7 | | 06'46" (+00'22") | 1001 / 7037 | 176 / 83 |
| 8 | | 06'35" (+00'11") | 1005 / 8042 | 179 / 84 |
| 9 | | 06'00" | 72 / 8114 | 184 / 90 |
4月累積里程 :
300.62 km 
MIZUNO 8kr-11009 累積 :
3593.3 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'26" | 00:13'18" |
| 3 | 06'30" | 00:19'48" |
| 4 | 06'59" | 00:26'47" |
| 5 | 06'25" | 00:33'12" |
| 6 | 06'50" | 00:40'02" |
| 7 | 06'52" | 00:46'54" |
| 8 | 06'38" | 00:53'32" |
| 8.1 | 06'13" | 00:53'59" |
留言 
展開計圈分析
