6.2 km | 00:37:04 | 06:00/km日期: 2013-02-22 21:20 - 地點: 竹山鎮雲林國小 - 天氣: 微冷 - 卡路里: 416 Cal - 溫度: 19°C - 濕度: 78%
Pace: 06'13" / 06'17" / 06'01" / 06'02" / 06'03" / 05'39" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'30") | 286 / 286 |
| 2 | | 06'18" (+00'45") | 296 / 582 |
| 3 | | 06'16" (+00'43") | 299 / 882 |
| 4 | | 06'17" (+00'44") | 301 / 1184 |
| 5 | | 06'15" (+00'42") | 306 / 1490 |
| 6 | | 06'10" (+00'37") | 307 / 1798 |
| 7 | | 06'09" (+00'36") | 313 / 2112 |
| 8 | | 06'02" (+00'29") | 303 / 2416 |
| 9 | | 06'05" (+00'32") | 314 / 2730 |
| 10 | | 05'58" (+00'25") | 306 / 3037 |
| 11 | | 06'03" (+00'30") | 313 / 3351 |
| 12 | | 06'01" (+00'28") | 310 / 3661 |
| 13 | | 06'02" (+00'29") | 306 / 3967 |
| 14 | | 06'03" (+00'30") | 313 / 4281 |
| 15 | | 05'59" (+00'26") | 308 / 4590 |
| 16 | | 06'02" (+00'29") | 309 / 4899 |
| 17 | | 06'00" (+00'27") | 305 / 5204 |
| 18 | | 05'49" (+00'16") | 311 / 5516 |
| 19 | | 05'33" | 311 / 5828 |
| 20 | | 05'02" | 307 / 6135 |
2月累積里程 :
168.38 km 
La New Bears 累積 :
604.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'17" | 00:12'30" |
| 3 | 06'01" | 00:18'31" |
| 4 | 06'02" | 00:24'33" |
| 5 | 06'03" | 00:30'36" |
| 6 | 05'39" | 00:36'15" |
| 6.2 | 04'48" | 00:37'04" |
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