24.7 km | 03:01:14 | 07:20/km日期: 2013-02-11 07:45 - 平均心率: 103 - 卡路里: 1777 Cal - 溫度: 15°C - 濕度: 93%
Pace: 06'44" / 07'06" / 07'31" / 07'36" / 07'28" / 07'35" / 07'33" / 07'25" / 07'24" / 07'31" / 07'44" / 07'18" / 07'28" / 07'02" / 07'14" / 07'24" / 07'13" / 07'24" / 07'29" / 07'19" / 07'21" / 07'21" / 07'24" / 07'11" / 06'33" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 : 128.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 07'06" | 00:13'50" |
| 3 | 07'31" | 00:21'21" |
| 4 | 07'36" | 00:28'57" |
| 5 | 07'28" | 00:36'25" |
| 6 | 07'35" | 00:44'00" |
| 7 | 07'33" | 00:51'33" |
| 8 | 07'25" | 00:58'58" |
| 9 | 07'24" | 01:06'22" |
| 10 | 07'31" | 01:13'53" |
| 11 | 07'44" | 01:21'37" |
| 12 | 07'18" | 01:28'55" |
| 13 | 07'28" | 01:36'23" |
| 14 | 07'02" | 01:43'25" |
| 15 | 07'14" | 01:50'39" |
| 16 | 07'24" | 01:58'03" |
| 17 | 07'13" | 02:05'16" |
| 18 | 07'24" | 02:12'40" |
| 19 | 07'29" | 02:20'09" |
| 20 | 07'19" | 02:27'28" |
| 21 | 07'21" | 02:34'49" |
| 22 | 07'21" | 02:42'10" |
| 23 | 07'24" | 02:49'34" |
| 24 | 07'11" | 02:56'45" |
| 24.7 | 06'33" | 03:01'14" |
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