5.9 km | 00:33:35 | 05:39/km日期: 2014-09-17 17:56 - 地點: 南投縣立體育場 - 天氣: 有點風 - 卡路里: 288 Cal - 溫度: 33°C - 濕度: 59%
Pace: 05'24" / 05'38" / 05'34" / 05'07" / 04'57" / 05'36" / 01'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'35") | 453 / 453 |
2 | | 05'39" (+00'33") | 453 / 907 |
3 | | 05'54" (+00'48") | 453 / 1360 |
4 | | 05'54" (+00'48") | 453 / 1814 |
5 | | 05'54" (+00'48") | 453 / 2268 |
6 | | 05'54" (+00'48") | 453 / 2721 |
7 | | 05'37" (+00'31") | 453 / 3175 |
8 | | 05'10" (+00'04") | 453 / 3629 |
9 | | 05'15" (+00'09") | 453 / 4082 |
10 | | 05'06" | 453 / 4536 |
11 | | 05'24" (+00'18") | 453 / 4990 |
12 | | 06'03" (+00'57") | 453 / 5443 |
13 | | 05'41" (+00'35") | 453 / 5897 |
14 | | 09'04" (+03'58") | 34 / 5932 |
9月累積里程 :
71.55 km NIKE FLYKNIT LUNAR1+ FLYKNIT LUNAR1+ 累積 :
1334.9 kmAndroid - HTC HTC Butterfly 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'38" | 00:11'02" |
3 | 05'34" | 00:16'36" |
4 | 05'07" | 00:21'43" |
5 | 04'57" | 00:26'40" |
6 | 05'36" | 00:32'16" |
5.9 | -19'-29" | 00:33'35" |