23.7 km | 02:15:44 | 05:44/km日期: 2013-02-23 16:23 - 地點: 桃園陽明公園 - 天氣: 涼 - 卡路里: 1277 Cal - 溫度: 15°C - 濕度: 87%
Pace: 06'26" / 06'10" / 05'48" / 05'45" / 05'45" / 05'40" / 05'43" / 05'42" / 05'34" / 05'38" / 05'41" / 05'44" / 05'50" / 05'44" / 05'41" / 05'34" / 05'24" / 05'34" / 05'32" / 05'29" / 05'51" / 05'39" / 05'52" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'02") | 1010 / 1010 |
| 2 | | 06'09" (+00'46") | 1000 / 2011 |
| 3 | | 05'45" (+00'22") | 1007 / 3018 |
| 4 | | 05'46" (+00'23") | 996 / 4015 |
| 5 | | 05'43" (+00'20") | 1003 / 5019 |
| 6 | | 05'42" (+00'19") | 1007 / 6026 |
| 7 | | 05'40" (+00'17") | 1009 / 7035 |
| 8 | | 05'42" (+00'19") | 1004 / 8039 |
| 9 | | 05'35" (+00'12") | 1002 / 9042 |
| 10 | | 05'38" (+00'15") | 1001 / 10043 |
| 11 | | 05'39" (+00'16") | 1013 / 11057 |
| 12 | | 05'45" (+00'22") | 994 / 12052 |
| 13 | | 05'48" (+00'25") | 1001 / 13053 |
| 14 | | 05'43" (+00'20") | 1010 / 14064 |
| 15 | | 05'40" (+00'17") | 1007 / 15071 |
| 16 | | 05'33" (+00'10") | 998 / 16070 |
| 17 | | 05'23" | 1004 / 17075 |
| 18 | | 05'37" (+00'14") | 1003 / 18079 |
| 19 | | 05'30" (+00'07") | 999 / 19079 |
| 20 | | 05'30" (+00'07") | 1010 / 20089 |
| 21 | | 05'48" (+00'25") | 997 / 21087 |
| 22 | | 05'41" (+00'18") | 1007 / 22095 |
| 23 | | 05'53" (+00'30") | 1013 / 23108 |
2月累積里程 :
242.56 km 
MIZUNO WAVE SPACER AR4 累積 :
736.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'10" | 00:12'36" |
| 3 | 05'48" | 00:18'24" |
| 4 | 05'45" | 00:24'09" |
| 5 | 05'45" | 00:29'54" |
| 6 | 05'40" | 00:35'34" |
| 7 | 05'43" | 00:41'17" |
| 8 | 05'42" | 00:46'59" |
| 9 | 05'34" | 00:52'33" |
| 10 | 05'38" | 00:58'11" |
| 11 | 05'41" | 01:03'52" |
| 12 | 05'44" | 01:09'36" |
| 13 | 05'50" | 01:15'26" |
| 14 | 05'44" | 01:21'10" |
| 15 | 05'41" | 01:26'51" |
| 16 | 05'34" | 01:32'25" |
| 17 | 05'24" | 01:37'49" |
| 18 | 05'34" | 01:43'23" |
| 19 | 05'32" | 01:48'55" |
| 20 | 05'29" | 01:54'24" |
| 21 | 05'51" | 02:00'15" |
| 22 | 05'39" | 02:05'54" |
| 23 | 05'52" | 02:11'46" |
| 23.7 | 06'02" | 02:15'44" |
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