11.3 km | 01:26:34 | 07:38/km日期: 2014-09-16 22:07 - 卡路里: 1054 Cal - 溫度: 30°C - 濕度: 76%
Pace: 07'43" / 07'55" / 07'49" / 08'03" / 07'54" / 07'12" / 07'05" / 06'37" / 08'48" / 13'30" / 03'13" / 02'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'41" (+05'04") | 996 / 996 |
2 | | 07'54" (+05'17") | 1006 / 2003 |
3 | | 07'49" (+05'12") | 1012 / 3015 |
4 | | 08'02" (+05'25") | 1000 / 4016 |
5 | | 07'54" (+05'17") | 1006 / 5023 |
6 | | 07'11" (+04'34") | 1000 / 6023 |
7 | | 07'02" (+04'25") | 1006 / 7030 |
8 | | 06'36" (+03'59") | 995 / 8026 |
9 | | 08'59" (+06'22") | 1015 / 9041 |
10 | | 13'31" (+10'54") | 1013 / 10055 |
11 | | 02'37" | 981 / 11036 |
12 | | 01'59" | 352 / 11389 |
9月累積里程 :
110.65 km MIZUNO WAVE Rider 17 累積 :
644.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'43" | 00:07'43" |
2 | 07'55" | 00:15'38" |
3 | 07'49" | 00:23'27" |
4 | 08'03" | 00:31'30" |
5 | 07'54" | 00:39'24" |
6 | 07'12" | 00:46'36" |
7 | 07'05" | 00:53'41" |
8 | 06'37" | 01:00'18" |
9 | 08'48" | 01:09'06" |
10 | 13'30" | 01:22'36" |
11 | 03'13" | 01:25'49" |
11.3 | 02'17" | 01:26'34" |