16.0 km | 01:17:01 | 04:48/km日期: 2020-05-07 12:15 - 平均心率: 149 - 卡路里: 854 Cal - 平均步頻: 192 - 溫度: 27°C - 濕度: 80%
Pace: 05'11" / 08'37" / 04'50" / 04'41" / 04'44" / 08'17" / 04'31" / 04'49" / 09'22" / 04'31" / 06'34" / 04'50" / 06'42" / 04'52" / 06'34" / 04'37" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'48" (+00'17") | 1000 / 1000 |
| 2 | | 04'54" (+00'23") | 1000 / 2000 |
| 3 | | 04'50" (+00'19") | 1000 / 3000 |
| 4 | | 04'41" (+00'10") | 1000 / 4000 |
| 5 | | 04'43" (+00'12") | 1000 / 5000 |
| 6 | | 04'58" (+00'27") | 1000 / 6000 |
| 7 | | 04'31" | 1000 / 7000 |
| 8 | | 04'48" (+00'17") | 1000 / 8000 |
| 9 | | 05'08" (+00'37") | 1000 / 9000 |
| 10 | | 04'31" | 1000 / 10000 |
| 11 | | 04'48" (+00'17") | 1000 / 11000 |
| 12 | | 04'49" (+00'18") | 1000 / 12000 |
| 13 | | 04'52" (+00'21") | 1000 / 13000 |
| 14 | | 04'52" (+00'21") | 1000 / 14000 |
| 15 | | 05'01" (+00'30") | 1000 / 15000 |
| 16 | | 04'37" (+00'06") | 1000 / 16000 |
| 17 | | 03'16" | 18 / 16018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
5月累積里程 : 403.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 08'37" | 00:13'48" |
| 3 | 04'50" | 00:18'38" |
| 4 | 04'41" | 00:23'19" |
| 5 | 04'44" | 00:28'03" |
| 6 | 08'17" | 00:36'20" |
| 7 | 04'31" | 00:40'51" |
| 8 | 04'49" | 00:45'40" |
| 9 | 09'22" | 00:55'02" |
| 10 | 04'31" | 00:59'33" |
| 11 | 06'34" | 01:06'07" |
| 12 | 04'50" | 01:10'57" |
| 13 | 06'42" | 01:17'39" |
| 14 | 04'52" | 01:22'31" |
| 15 | 06'34" | 01:29'05" |
| 16 | 04'37" | 01:33'42" |
| 16.0 | 03'37" | 01:33'46" |
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