15.7 km | 01:29:25 | 05:42/km日期: 2014-02-23 08:49 - 卡路里: 988 Cal - 溫度: 18°C - 濕度: 78%
Pace: 05'24" / 05'24" / 05'44" / 05'32" / 05'40" / 05'36" / 05'32" / 05'44" / 05'40" / 05'40" / 06'20" / 05'32" / 05'56" / 05'28" / 05'40" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'25") | 1079 / 1079 |
| 2 | | 05'36" (+00'08") | 1082 / 2161 |
| 3 | | 05'44" (+00'16") | 1071 / 3232 |
| 4 | | 05'33" (+00'05") | 1078 / 4310 |
| 5 | | 05'42" (+00'14") | 1072 / 5382 |
| 6 | | 05'34" (+00'06") | 1076 / 6458 |
| 7 | | 05'54" (+00'26") | 1067 / 7525 |
| 8 | | 05'42" (+00'14") | 1076 / 8601 |
| 9 | | 05'45" (+00'17") | 1074 / 9675 |
| 10 | | 06'10" (+00'42") | 1076 / 10751 |
| 11 | | 05'42" (+00'14") | 1076 / 11827 |
| 12 | | 05'55" (+00'27") | 1070 / 12897 |
| 13 | | 05'28" | 1073 / 13970 |
| 14 | | 05'32" (+00'04") | 1082 / 15052 |
| 15 | | 05'35" (+00'07") | 551 / 15603 |
2月累積里程 : 76.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'24" | 00:10'48" |
| 3 | 05'44" | 00:16'32" |
| 4 | 05'32" | 00:22'04" |
| 5 | 05'40" | 00:27'44" |
| 6 | 05'36" | 00:33'20" |
| 7 | 05'32" | 00:38'52" |
| 8 | 05'44" | 00:44'36" |
| 9 | 05'40" | 00:50'16" |
| 10 | 05'40" | 00:55'56" |
| 11 | 06'20" | 01:02'16" |
| 12 | 05'32" | 01:07'48" |
| 13 | 05'56" | 01:13'44" |
| 14 | 05'28" | 01:19'12" |
| 15 | 05'40" | 01:24'52" |
| 15.6 | 05'58" | 01:28'28" |
留言 
展開計圈分析
