10.0 km | 00:47:49 | 04:46/km日期: 2020-05-13 19:39 - 卡路里: 819 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 69%
Pace: 04'57" / 04'53" / 05'02" / 04'54" / 04'48" / 04'24" / 04'22" / 04'42" / 04'47" / 04'58" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+00'34") | 1000 / 1000 |
| 2 | | 04'53" (+00'31") | 1000 / 2000 |
| 3 | | 05'02" (+00'40") | 1000 / 3000 |
| 4 | | 04'53" (+00'31") | 1000 / 4000 |
| 5 | | 04'47" (+00'25") | 1000 / 5000 |
| 6 | | 04'24" (+00'02") | 1000 / 6000 |
| 7 | | 04'22" | 1000 / 7000 |
| 8 | | 04'42" (+00'20") | 1000 / 8000 |
| 9 | | 04'46" (+00'24") | 1000 / 9000 |
| 10 | | 04'58" (+00'36") | 1000 / 10000 |
| 11 | | 04'47" (+00'25") | 7 / 10007 |
5月累積里程 : 201.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'53" | 00:09'50" |
| 3 | 05'02" | 00:14'52" |
| 4 | 04'54" | 00:19'46" |
| 5 | 04'48" | 00:24'34" |
| 6 | 04'24" | 00:28'58" |
| 7 | 04'22" | 00:33'20" |
| 8 | 04'42" | 00:38'02" |
| 9 | 04'47" | 00:42'49" |
| 10 | 04'58" | 00:47'47" |
| 10.0 | 04'32" | 00:47'49" |
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