16.2 km | 01:27:52 | 05:26/km日期: 2020-05-15 17:05 - 平均心率: 149 - 卡路里: 974 Cal - 總步數: 16122 - 平均步頻: 183 - 平均步幅: 100 cm
Pace: 05'08" / 05'00" / 05'12" / 05'12" / 05'20" / 05'56" / 05'24" / 05'17" / 05'53" / 05'14" / 05'29" / 05'26" / 05'40" / 05'44" / 05'19" / 05'10" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'07" (+00'02") | 1000 / 1000 | 187 / 104 |
| 2 | | 05'05" | 1001 / 2002 | 186 / 105 |
| 3 | | 05'16" (+00'11") | 1002 / 3004 | 185 / 102 |
| 4 | | 05'13" (+00'08") | 1000 / 4004 | 185 / 103 |
| 5 | | 05'22" (+00'17") | 1000 / 5005 | 182 / 102 |
| 6 | | 05'56" (+00'51") | 1000 / 6006 | 173 / 96 |
| 7 | | 05'26" (+00'21") | 1000 / 7006 | 184 / 99 |
| 8 | | 05'22" (+00'17") | 1000 / 8007 | 182 / 101 |
| 9 | | 05'53" (+00'48") | 1001 / 9009 | 178 / 95 |
| 10 | | 05'19" (+00'14") | 1003 / 10012 | 183 / 102 |
| 11 | | 05'34" (+00'29") | 1000 / 11013 | 184 / 96 |
| 12 | | 05'26" (+00'21") | 1000 / 12014 | 182 / 100 |
| 13 | | 05'39" (+00'34") | 1000 / 13015 | 184 / 95 |
| 14 | | 05'44" (+00'39") | 1001 / 14016 | 178 / 97 |
| 15 | | 05'17" (+00'12") | 1001 / 15018 | 184 / 102 |
| 16 | | 05'16" (+00'11") | 1002 / 16021 | 192 / 98 |
| 17 | | 04'54" | 139 / 16160 | 193 / 105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 :
315.87 km 
母子鱷魚 第三代亮黃Y拖 累積 :
1411.9 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'00" | 00:10'08" |
| 3 | 05'12" | 00:15'20" |
| 4 | 05'12" | 00:20'32" |
| 5 | 05'20" | 00:25'52" |
| 6 | 05'56" | 00:31'48" |
| 7 | 05'24" | 00:37'12" |
| 8 | 05'17" | 00:42'29" |
| 9 | 05'53" | 00:48'22" |
| 10 | 05'14" | 00:53'36" |
| 11 | 05'29" | 00:59'05" |
| 12 | 05'26" | 01:04'31" |
| 13 | 05'40" | 01:10'11" |
| 14 | 05'44" | 01:15'55" |
| 15 | 05'19" | 01:21'14" |
| 16 | 05'10" | 01:26'24" |
| 16.2 | 09'06" | 01:27'52" |
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