10.9 km | 01:07:31 | 06:13/km日期: 2014-09-23 22:08 - 地點: 交大環校 - 天氣: 毛毛雨 - 卡路里: 537 Cal - 溫度: 27°C - 濕度: 88%
Pace: 05'56" / 06'00" / 06'28" / 06'20" / 06'08" / 06'20" / 06'08" / 06'04" / 06'00" / 06'20" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" | 411 / 411 |
2 | | 06'18" (+00'23") | 394 / 804 |
3 | | 05'58" (+00'03") | 402 / 1206 |
4 | | 05'56" (+00'01") | 393 / 1599 |
5 | | 06'06" (+00'11") | 404 / 2004 |
6 | | 06'22" (+00'27") | 397 / 2401 |
7 | | 06'20" (+00'25") | 400 / 2800 |
8 | | 06'46" (+00'51") | 403 / 3203 |
9 | | 06'04" (+00'09") | 395 / 3598 |
10 | | 06'32" (+00'37") | 397 / 3995 |
11 | | 06'19" (+00'24") | 401 / 4396 |
12 | | 06'00" (+00'05") | 397 / 4794 |
13 | | 06'18" (+00'23") | 404 / 5197 |
14 | | 06'22" (+00'27") | 408 / 5606 |
15 | | 06'20" (+00'25") | 389 / 5995 |
16 | | 06'10" (+00'15") | 399 / 6394 |
17 | | 06'03" (+00'08") | 407 / 6801 |
18 | | 06'03" (+00'08") | 396 / 7197 |
19 | | 06'10" (+00'15") | 399 / 7596 |
20 | | 06'01" (+00'06") | 398 / 7994 |
21 | | 05'56" (+00'01") | 404 / 8398 |
22 | | 06'06" (+00'11") | 393 / 8791 |
23 | | 06'15" (+00'20") | 405 / 9196 |
24 | | 06'16" (+00'21") | 401 / 9597 |
25 | | 06'10" (+00'15") | 402 / 9998 |
26 | | 06'27" (+00'32") | 392 / 10390 |
27 | | 06'50" (+00'55") | 400 / 10790 |
28 | | 07'12" (+01'17") | 37 / 10828 |
9月累積里程 :
76.67 km ASICS SORTIE MAGICEKIDEN DS 累積 :
317.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 06'00" | 00:11'56" |
3 | 06'28" | 00:18'24" |
4 | 06'20" | 00:24'44" |
5 | 06'08" | 00:30'52" |
6 | 06'20" | 00:37'12" |
7 | 06'08" | 00:43'20" |
8 | 06'04" | 00:49'24" |
9 | 06'00" | 00:55'24" |
10 | 06'20" | 01:01'44" |
10.8 | 06'40" | 01:07'16" |