22.8 km | 02:10:45 | 05:43/km日期: 2014-04-27 06:09 - 卡路里: 1337 Cal - 溫度: 25°C - 濕度: 89%
Pace: 05'12" / 04'48" / 05'16" / 05'00" / 05'28" / 05'28" / 05'32" / 05'08" / 05'24" / 05'36" / 05'48" / 05'36" / 05'48" / 05'40" / 05'56" / 05'44" / 05'36" / 05'48" / 06'12" / 06'28" / 06'08" / 06'56" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+00'17") | 1010 / 1010 |
| 2 | | 04'57" | 997 / 2008 |
| 3 | | 05'13" (+00'16") | 996 / 3004 |
| 4 | | 05'04" (+00'07") | 1002 / 4006 |
| 5 | | 05'22" (+00'25") | 997 / 5003 |
| 6 | | 05'27" (+00'30") | 1000 / 6004 |
| 7 | | 05'33" (+00'36") | 1002 / 7007 |
| 8 | | 05'09" (+00'12") | 998 / 8004 |
| 9 | | 05'28" (+00'31") | 1000 / 9004 |
| 10 | | 05'33" (+00'36") | 1000 / 10004 |
| 11 | | 05'47" (+00'50") | 990 / 10995 |
| 12 | | 05'39" (+00'42") | 1000 / 11995 |
| 13 | | 05'50" (+00'53") | 1006 / 13002 |
| 14 | | 05'39" (+00'42") | 991 / 13993 |
| 15 | | 05'55" (+00'58") | 999 / 14992 |
| 16 | | 05'45" (+00'48") | 1008 / 16000 |
| 17 | | 05'36" (+00'39") | 1000 / 17000 |
| 18 | | 05'53" (+00'56") | 1000 / 18000 |
| 19 | | 06'16" (+01'19") | 992 / 18993 |
| 20 | | 06'49" (+01'52") | 1008 / 20000 |
| 21 | | 05'42" (+00'45") | 994 / 20994 |
| 22 | | 06'56" (+01'59") | 1000 / 21994 |
| 23 | | 07'19" (+02'22") | 798 / 22793 |
4月累積里程 : 91.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 04'48" | 00:10'00" |
| 3 | 05'16" | 00:15'16" |
| 4 | 05'00" | 00:20'16" |
| 5 | 05'28" | 00:25'44" |
| 6 | 05'28" | 00:31'12" |
| 7 | 05'32" | 00:36'44" |
| 8 | 05'08" | 00:41'52" |
| 9 | 05'24" | 00:47'16" |
| 10 | 05'36" | 00:52'52" |
| 11 | 05'48" | 00:58'40" |
| 12 | 05'36" | 01:04'16" |
| 13 | 05'48" | 01:10'04" |
| 14 | 05'40" | 01:15'44" |
| 15 | 05'56" | 01:21'40" |
| 16 | 05'44" | 01:27'24" |
| 17 | 05'36" | 01:33'00" |
| 18 | 05'48" | 01:38'48" |
| 19 | 06'12" | 01:45'00" |
| 20 | 06'28" | 01:51'28" |
| 21 | 06'08" | 01:57'36" |
| 22 | 06'56" | 02:04'32" |
| 22.8 | 07'33" | 02:10'32" |
留言 
展開計圈分析
