11.0 km | 01:06:31 | 06:01/km日期: 2014-05-12 20:54 - 卡路里: 646 Cal - 溫度: 25°C - 濕度: 94%
Pace: 07'08" / 06'40" / 06'20" / 06'04" / 05'56" / 06'12" / 05'44" / 05'48" / 05'52" / 05'36" / 04'48" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+02'20") | 1004 / 1004 |
2 | | 06'44" (+01'53") | 1000 / 2004 |
3 | | 06'17" (+01'26") | 995 / 2999 |
4 | | 06'03" (+01'12") | 1002 / 4001 |
5 | | 05'56" (+01'05") | 1006 / 5007 |
6 | | 06'14" (+01'23") | 995 / 6002 |
7 | | 05'45" (+00'54") | 997 / 6999 |
8 | | 05'46" (+00'55") | 1004 / 8004 |
9 | | 05'56" (+01'05") | 999 / 9003 |
10 | | 05'33" (+00'42") | 996 / 9999 |
11 | | 04'51" | 1002 / 11002 |
12 | | 05'57" (+01'06") | 28 / 11030 |
5月累積里程 : 124.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 06'40" | 00:13'48" |
3 | 06'20" | 00:20'08" |
4 | 06'04" | 00:26'12" |
5 | 05'56" | 00:32'08" |
6 | 06'12" | 00:38'20" |
7 | 05'44" | 00:44'04" |
8 | 05'48" | 00:49'52" |
9 | 05'52" | 00:55'44" |
10 | 05'36" | 01:01'20" |
11 | 04'48" | 01:06'08" |
11.0 | 06'40" | 01:06'20" |