11.0 km | 01:11:35 | 06:28/km日期: 2014-05-16 17:45 - 卡路里: 646 Cal - 溫度: 31°C - 濕度: 70%
Pace: 06'28" / 06'48" / 06'08" / 06'04" / 06'12" / 06'04" / 06'24" / 06'56" / 07'48" / 06'04" / 06'08" / 08'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'32") | 1008 / 1008 |
| 2 | | 06'49" (+00'53") | 994 / 2003 |
| 3 | | 06'08" (+00'12") | 999 / 3002 |
| 4 | | 06'09" (+00'13") | 999 / 4001 |
| 5 | | 06'08" (+00'12") | 1008 / 5009 |
| 6 | | 06'05" (+00'09") | 997 / 6006 |
| 7 | | 06'24" (+00'28") | 998 / 7004 |
| 8 | | 06'56" (+01'00") | 1002 / 8006 |
| 9 | | 07'50" (+01'54") | 1000 / 9007 |
| 10 | | 06'21" (+00'25") | 312 / 9318 |
| 11 | | 05'56" | 687 / 10005 |
| 12 | | 06'11" (+00'15") | 991 / 10996 |
| 13 | | 12'49" (+06'53") | 26 / 11022 |
5月累積里程 : 124.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'48" | 00:13'16" |
| 3 | 06'08" | 00:19'24" |
| 4 | 06'04" | 00:25'28" |
| 5 | 06'12" | 00:31'40" |
| 6 | 06'04" | 00:37'44" |
| 7 | 06'24" | 00:44'08" |
| 8 | 06'56" | 00:51'04" |
| 9 | 07'48" | 00:58'52" |
| 10 | 06'04" | 01:04'56" |
| 11 | 06'08" | 01:11'04" |
| 11.0 | 17'23" | 01:11'28" |
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