15.2 km | 01:25:34 | 05:37/km日期: 2020-05-28 05:40 - 平均心率: 156 - 卡路里: 1124 Cal - 平均步頻: 184 - 溫度: 22°C
Pace: 06'11" / 05'38" / 05'10" / 05'41" / 05'31" / 05'29" / 05'20" / 08'06" / 05'33" / 05'31" / 05'37" / 06'01" / 05'28" / 05'33" / 06'01" / 08'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'22") | 1000 / 1000 |
| 2 | | 05'38" (+00'29") | 1000 / 2000 |
| 3 | | 05'09" | 1000 / 3000 |
| 4 | | 05'40" (+00'31") | 1000 / 4000 |
| 5 | | 05'31" (+00'22") | 1000 / 5000 |
| 6 | | 05'29" (+00'20") | 1000 / 6000 |
| 7 | | 05'19" (+00'10") | 1000 / 7000 |
| 8 | | 05'37" (+00'28") | 1000 / 8000 |
| 9 | | 05'32" (+00'23") | 1000 / 9000 |
| 10 | | 05'31" (+00'22") | 1000 / 10000 |
| 11 | | 05'36" (+00'27") | 1000 / 11000 |
| 12 | | 06'00" (+00'51") | 1000 / 12000 |
| 13 | | 05'28" (+00'19") | 1000 / 13000 |
| 14 | | 05'33" (+00'24") | 1000 / 14000 |
| 15 | | 06'01" (+00'52") | 1000 / 15000 |
| 16 | | 08'49" (+03'40") | 210 / 15210 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
5月累積里程 : 464.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'38" | 00:11'49" |
| 3 | 05'10" | 00:16'59" |
| 4 | 05'41" | 00:22'40" |
| 5 | 05'31" | 00:28'11" |
| 6 | 05'29" | 00:33'40" |
| 7 | 05'20" | 00:39'00" |
| 8 | 08'06" | 00:47'06" |
| 9 | 05'33" | 00:52'39" |
| 10 | 05'31" | 00:58'10" |
| 11 | 05'37" | 01:03'47" |
| 12 | 06'01" | 01:09'48" |
| 13 | 05'28" | 01:15'16" |
| 14 | 05'33" | 01:20'49" |
| 15 | 06'01" | 01:26'50" |
| 15.2 | 08'51" | 01:28'42" |
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