28.4 km | 03:46:29 | 07:59/km日期: 2020-05-24 05:45 - 總爬升: 304 m - 卡路里: 1787 Cal - 平均步頻: 152 - 溫度: 25°C - 濕度: 85%
Pace: 06'31" / 06'18" / 06'27" / 06'19" / 09'47" / 06'35" / 06'18" / 06'21" / 06'53" / 06'51" / 06'54" / 09'43" / 06'43" / 08'51" / 11'55" / 07'36" / 08'13" / 06'47" / 07'15" / 07'31" / 07'09" / 07'35" / 09'37" / 08'13" / 09'22" / 08'41" / 09'29" / 10'18" / 12'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+00'10") | 1007 / 1007 |
2 | | 06'20" (+00'02") | 1008 / 2016 |
3 | | 06'21" (+00'03") | 1011 / 3027 |
4 | | 06'22" (+00'04") | 1008 / 4035 |
5 | | 09'44" (+03'26") | 1004 / 5040 |
6 | | 06'32" (+00'14") | 1005 / 6045 |
7 | | 06'18" | 997 / 7042 |
8 | | 06'20" (+00'02") | 1002 / 8044 |
9 | | 06'59" (+00'41") | 1008 / 9053 |
10 | | 06'51" (+00'33") | 996 / 10050 |
11 | | 06'50" (+00'32") | 1004 / 11055 |
12 | | 09'41" (+03'23") | 1004 / 12059 |
13 | | 06'41" (+00'23") | 1001 / 13060 |
14 | | 08'53" (+02'35") | 1004 / 14065 |
15 | | 11'50" (+05'32") | 1013 / 15078 |
16 | | 07'35" (+01'17") | 993 / 16071 |
17 | | 08'10" (+01'52") | 1011 / 17083 |
18 | | 06'52" (+00'34") | 1000 / 18084 |
19 | | 07'13" (+00'55") | 999 / 19083 |
20 | | 07'32" (+01'14") | 1011 / 20095 |
21 | | 07'08" (+00'50") | 999 / 21094 |
22 | | 07'36" (+01'18") | 998 / 22093 |
23 | | 09'35" (+03'17") | 1005 / 23098 |
24 | | 08'13" (+01'55") | 1009 / 24108 |
25 | | 09'25" (+03'07") | 1002 / 25110 |
26 | | 08'45" (+02'27") | 1011 / 26122 |
27 | | 09'45" (+03'27") | 1008 / 27130 |
28 | | 10'03" (+03'45") | 996 / 28127 |
29 | | 09'58" (+03'40") | 357 / 28485 |
5月累積里程 : 151.87 km
Android - asus ASUS_X01AD 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'18" | 00:12'49" |
3 | 06'27" | 00:19'16" |
4 | 06'19" | 00:25'35" |
5 | 09'47" | 00:35'22" |
6 | 06'35" | 00:41'57" |
7 | 06'18" | 00:48'15" |
8 | 06'21" | 00:54'36" |
9 | 06'53" | 01:01'29" |
10 | 06'51" | 01:08'20" |
11 | 06'54" | 01:15'14" |
12 | 09'43" | 01:24'57" |
13 | 06'43" | 01:31'40" |
14 | 08'51" | 01:40'31" |
15 | 11'55" | 01:52'26" |
16 | 07'36" | 02:00'02" |
17 | 08'13" | 02:08'15" |
18 | 06'47" | 02:15'02" |
19 | 07'15" | 02:22'17" |
20 | 07'31" | 02:29'48" |
21 | 07'09" | 02:36'57" |
22 | 07'35" | 02:44'32" |
23 | 09'37" | 02:54'09" |
24 | 08'13" | 03:02'22" |
25 | 09'22" | 03:11'44" |
26 | 08'41" | 03:20'25" |
27 | 09'29" | 03:29'54" |
28 | 10'18" | 03:40'12" |
28.5 | 09'37" | 03:44'52" |