10.2 km | 00:51:11 | 05:01/km日期: 2020-05-31 06:09 - 平均心率: 162 - 卡路里: 708 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 85%
Pace: 05'13" / 05'03" / 05'06" / 05'03" / 05'06" / 05'00" / 04'57" / 04'54" / 04'59" / 04'55" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'15") | 1000 / 1000 |
| 2 | | 05'03" (+00'09") | 1000 / 2000 |
| 3 | | 05'06" (+00'12") | 1000 / 3000 |
| 4 | | 05'02" (+00'08") | 1000 / 4000 |
| 5 | | 05'05" (+00'11") | 1000 / 5000 |
| 6 | | 05'00" (+00'06") | 1000 / 6000 |
| 7 | | 04'56" (+00'02") | 1000 / 7000 |
| 8 | | 04'54" | 1000 / 8000 |
| 9 | | 04'59" (+00'05") | 1000 / 9000 |
| 10 | | 04'54" | 1000 / 10000 |
| 11 | | 05'05" (+00'11") | 193 / 10193 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
5月累積里程 :
212.05 km 
Mizuno 皇速3 累積 :
3254.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'03" | 00:10'16" |
| 3 | 05'06" | 00:15'22" |
| 4 | 05'03" | 00:20'25" |
| 5 | 05'06" | 00:25'31" |
| 6 | 05'00" | 00:30'31" |
| 7 | 04'57" | 00:35'28" |
| 8 | 04'54" | 00:40'22" |
| 9 | 04'59" | 00:45'21" |
| 10 | 04'55" | 00:50'16" |
| 10.2 | 05'04" | 00:51'15" |
展開計圈分析
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