10.0 km | 01:02:11 | 06:12/km日期: 2020-06-03 18:52 - 平均心率: 152 - 卡路里: 670 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 79%
Pace: 06'44" / 06'24" / 05'55" / 06'19" / 07'13" / 06'08" / 05'58" / 05'54" / 06'43" / 05'58" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'44") | 1000 / 1000 |
| 2 | | 06'24" (+00'48") | 1000 / 2000 |
| 3 | | 05'55" (+00'19") | 1000 / 3000 |
| 4 | | 06'18" (+00'42") | 1000 / 4000 |
| 5 | | 07'12" (+01'36") | 1000 / 5000 |
| 6 | | 06'07" (+00'31") | 1000 / 6000 |
| 7 | | 05'58" (+00'22") | 1000 / 7000 |
| 8 | | 05'53" (+00'17") | 1000 / 8000 |
| 9 | | 06'21" (+00'45") | 1000 / 9000 |
| 10 | | 05'36" | 1000 / 10000 |
| 11 | | 05'12" | 6 / 10006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 : 106.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'24" | 00:13'08" |
| 3 | 05'55" | 00:19'03" |
| 4 | 06'19" | 00:25'22" |
| 5 | 07'13" | 00:32'35" |
| 6 | 06'08" | 00:38'43" |
| 7 | 05'58" | 00:44'41" |
| 8 | 05'54" | 00:50'35" |
| 9 | 06'43" | 00:57'18" |
| 10 | 05'58" | 01:03'16" |
| 10.0 | 05'13" | 01:03'18" |
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