15.2 km | 02:00:47 | 07:58/km日期: 2020-06-07 06:21 - 總爬升: 161 m - 平均心率: 154 - 卡路里: 966 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 69%
Pace: 07'04" / 07'48" / 07'54" / 08'03" / 08'49" / 09'47" / 12'00" / 07'41" / 07'30" / 07'45" / 08'15" / 06'27" / 06'10" / 06'50" / 07'45" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+00'53") | 1000 / 1000 |
| 2 | | 07'47" (+01'36") | 1000 / 2000 |
| 3 | | 07'53" (+01'42") | 1000 / 3000 |
| 4 | | 08'03" (+01'52") | 1000 / 4000 |
| 5 | | 08'49" (+02'38") | 1000 / 5000 |
| 6 | | 09'46" (+03'35") | 1000 / 6000 |
| 7 | | 12'00" (+05'49") | 1000 / 7000 |
| 8 | | 07'40" (+01'29") | 1000 / 8000 |
| 9 | | 07'30" (+01'19") | 1000 / 9000 |
| 10 | | 07'45" (+01'34") | 1000 / 10001 |
| 11 | | 08'14" (+02'03") | 1000 / 11001 |
| 12 | | 06'26" (+00'15") | 1000 / 12001 |
| 13 | | 06'11" | 1000 / 13001 |
| 14 | | 06'49" (+00'38") | 1000 / 14001 |
| 15 | | 07'45" (+01'34") | 1000 / 15001 |
| 16 | | 06'36" (+00'25") | 148 / 15150 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
6月累積里程 : 211.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 07'48" | 00:14'52" |
| 3 | 07'54" | 00:22'46" |
| 4 | 08'03" | 00:30'49" |
| 5 | 08'49" | 00:39'38" |
| 6 | 09'47" | 00:49'25" |
| 7 | 12'00" | 01:01'25" |
| 8 | 07'41" | 01:09'06" |
| 9 | 07'30" | 01:16'36" |
| 10 | 07'45" | 01:24'21" |
| 11 | 08'15" | 01:32'36" |
| 12 | 06'27" | 01:39'03" |
| 13 | 06'10" | 01:45'13" |
| 14 | 06'50" | 01:52'03" |
| 15 | 07'45" | 01:59'48" |
| 15.2 | 06'33" | 02:00'47" |
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