12.0 km | 02:42:09 | 13:32/km日期: 2020-06-08 09:53 - 總爬升: 885 m - 平均心率: 142 - 卡路里: 1385 Cal - 平均步頻: 132 - 溫度: 28°C - 濕度: 82%
Pace: 06'03" / 10'08" / 09'22" / 10'13" / 17'12" / 23'31" / 37'50" / 16'50" / 13'54" / 05'10" / 04'54" / 08'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+01'09") | 1000 / 1000 |
| 2 | | 10'07" (+05'13") | 1000 / 2000 |
| 3 | | 09'22" (+04'28") | 1000 / 3000 |
| 4 | | 10'12" (+05'18") | 1000 / 4000 |
| 5 | | 17'11" (+12'17") | 1000 / 5000 |
| 6 | | 22'36" (+17'42") | 1000 / 6000 |
| 7 | | 37'49" (+32'55") | 1000 / 7000 |
| 8 | | 16'50" (+11'56") | 1000 / 8000 |
| 9 | | 13'54" (+09'00") | 1000 / 9000 |
| 10 | | 05'09" (+00'15") | 1000 / 10000 |
| 11 | | 04'54" | 1000 / 11000 |
| 12 | | 08'09" (+03'15") | 977 / 11977 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
6月累積里程 :
205.65 km 
Mizuno 皇速3 累積 :
3254.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 10'08" | 00:16'11" |
| 3 | 09'22" | 00:25'33" |
| 4 | 10'13" | 00:35'46" |
| 5 | 17'12" | 00:52'58" |
| 6 | 23'31" | 01:16'29" |
| 7 | 37'50" | 01:54'19" |
| 8 | 16'50" | 02:11'09" |
| 9 | 13'54" | 02:25'03" |
| 10 | 05'10" | 02:30'13" |
| 11 | 04'54" | 02:35'07" |
| 12.0 | 08'09" | 02:43'05" |
展開計圈分析
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