8.2 km | 00:55:18 | 06:42/km日期: 2014-10-04 15:20 - 卡路里: 708 Cal - 溫度: 26°C - 濕度: 61%
Pace: 07'22" / 07'07" / 06'47" / 06'55" / 06'43" / 06'38" / 06'28" / 06'04" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+01'17") | 1007 / 1007 |
| 2 | | 07'06" (+01'03") | 996 / 2004 |
| 3 | | 06'48" (+00'45") | 995 / 3000 |
| 4 | | 06'53" (+00'50") | 1008 / 4008 |
| 5 | | 06'42" (+00'39") | 988 / 4996 |
| 6 | | 06'38" (+00'35") | 1006 / 6003 |
| 7 | | 06'29" (+00'26") | 996 / 7000 |
| 8 | | 06'03" | 1006 / 8006 |
| 9 | | 04'51" | 246 / 8253 |
10月累積里程 :
123.06 km 
Brooks Dyad 6 / 1100784E667 累積 :
899.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 07'07" | 00:14'29" |
| 3 | 06'47" | 00:21'16" |
| 4 | 06'55" | 00:28'11" |
| 5 | 06'43" | 00:34'54" |
| 6 | 06'38" | 00:41'32" |
| 7 | 06'28" | 00:48'00" |
| 8 | 06'04" | 00:54'04" |
| 8.2 | 05'07" | 00:55'18" |
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