10.0 km | 00:57:04 | 05:42/km日期: 2014-10-02 06:02 - 卡路里: 663 Cal - 溫度: 27°C - 濕度: 89%
Pace: 06'06" / 06'05" / 05'48" / 06'09" / 04'56" / 06'09" / 05'28" / 05'11" / 05'14" / 05'22" / 66'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+01'09") | 1013 / 1013 |
2 | | 06'04" (+01'08") | 1004 / 2018 |
3 | | 05'48" (+00'52") | 1004 / 3022 |
4 | | 06'08" (+01'12") | 1012 / 4034 |
5 | | 04'56" | 1010 / 5045 |
6 | | 06'07" (+01'11") | 1007 / 6053 |
7 | | 05'29" (+00'33") | 1001 / 7054 |
8 | | 05'10" (+00'14") | 1011 / 8066 |
9 | | 05'15" (+00'19") | 1011 / 9078 |
10 | | 05'21" (+00'25") | 1013 / 10091 |
10月累積里程 :
255.48 km MIZUNO Wave Prorunner 16 累積 :
2947.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 06'05" | 00:12'11" |
3 | 05'48" | 00:17'59" |
4 | 06'09" | 00:24'08" |
5 | 04'56" | 00:29'04" |
6 | 06'09" | 00:35'13" |
7 | 05'28" | 00:40'41" |
8 | 05'11" | 00:45'52" |
9 | 05'14" | 00:51'06" |
10 | 05'22" | 00:56'28" |
10.0 | 66'39" | 00:57'04" |