20.2 km | 02:53:06 | 08:34/km日期: 2014-09-03 19:44 - 總爬升: 105 m - 卡路里: 1546 Cal - 溫度: 32°C - 濕度: 68%
Pace: 06'19" / 07'14" / 06'26" / 06'28" / 06'22" / 06'54" / 07'28" / 07'30" / 07'50" / 07'32" / 09'07" / 07'47" / 08'34" / 09'39" / 10'11" / 10'28" / 10'16" / 10'30" / 11'30" / 11'38" / 16'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'28" | 20125 / 20125 |
2 | | 09'44" (+01'16") | 246 / 20372 |
9月累積里程 : 20.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 07'14" | 00:13'33" |
3 | 06'26" | 00:19'59" |
4 | 06'28" | 00:26'27" |
5 | 06'22" | 00:32'49" |
6 | 06'54" | 00:39'43" |
7 | 07'28" | 00:47'11" |
8 | 07'30" | 00:54'41" |
9 | 07'50" | 01:02'31" |
10 | 07'32" | 01:10'03" |
11 | 09'07" | 01:19'10" |
12 | 07'47" | 01:26'57" |
13 | 08'34" | 01:35'31" |
14 | 09'39" | 01:45'10" |
15 | 10'11" | 01:55'21" |
16 | 10'28" | 02:05'49" |
17 | 10'16" | 02:16'05" |
18 | 10'30" | 02:26'35" |
19 | 11'30" | 02:38'05" |
20 | 11'38" | 02:49'43" |
0.0 | 00'-10" | 02:53'06" |