12.0 km | 01:10:42 | 05:53/km日期: 2020-06-11 17:49 - 平均心率: 154 - 卡路里: 774 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 91%
Pace: 05'59" / 05'32" / 05'29" / 05'38" / 05'44" / 05'50" / 05'45" / 05'52" / 05'51" / 05'53" / 06'39" / 06'18" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'40") | 1000 / 1000 |
| 2 | | 05'32" (+00'03") | 1000 / 2000 |
| 3 | | 05'29" | 1000 / 3000 |
| 4 | | 05'36" (+00'07") | 1000 / 4000 |
| 5 | | 05'44" (+00'15") | 1000 / 5000 |
| 6 | | 05'49" (+00'20") | 1000 / 6000 |
| 7 | | 05'45" (+00'16") | 1000 / 7000 |
| 8 | | 05'51" (+00'22") | 1000 / 8000 |
| 9 | | 05'51" (+00'22") | 1000 / 9000 |
| 10 | | 05'52" (+00'23") | 1000 / 10000 |
| 11 | | 06'39" (+01'10") | 1000 / 11000 |
| 12 | | 06'17" (+00'48") | 1000 / 12000 |
| 13 | | 05'39" (+00'10") | 8 / 12008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
6月累積里程 :
387.09 km 
asics gencontend6 累積 :
2616.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'32" | 00:11'31" |
| 3 | 05'29" | 00:17'00" |
| 4 | 05'38" | 00:22'38" |
| 5 | 05'44" | 00:28'22" |
| 6 | 05'50" | 00:34'12" |
| 7 | 05'45" | 00:39'57" |
| 8 | 05'52" | 00:45'49" |
| 9 | 05'51" | 00:51'40" |
| 10 | 05'53" | 00:57'33" |
| 11 | 06'39" | 01:04'12" |
| 12 | 06'18" | 01:10'30" |
| 12.0 | 04'02" | 01:10'32" |
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