16.0 km | 01:53:50 | 07:06/km日期: 2020-06-13 04:38 - 平均心率: 138 - 卡路里: 584 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 83%
Pace: 07'04" / 07'09" / 06'53" / 06'45" / 06'36" / 06'25" / 08'40" / 06'54" / 07'09" / 06'29" / 09'00" / 08'54" / 06'26" / 06'16" / 06'23" / 06'36" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+00'54") | 1609 / 1609 |
| 2 | | 06'55" (+00'40") | 1609 / 3218 |
| 3 | | 06'38" (+00'23") | 1609 / 4828 |
| 4 | | 07'39" (+01'24") | 1609 / 6437 |
| 5 | | 06'53" (+00'38") | 1609 / 8046 |
| 6 | | 06'55" (+00'40") | 1609 / 9656 |
| 7 | | 09'08" (+02'53") | 1609 / 11265 |
| 8 | | 06'51" (+00'36") | 1609 / 12874 |
| 9 | | 06'15" | 1609 / 14484 |
| 10 | | 06'34" (+00'19") | 1537 / 16021 |
果然比不過大自然的力量💪
妳起的早，☀就比你更早😦
補眠去💤💤💤
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
6月累積里程 :
181.07 km 
NIKE AIR ZOOM PEGASUS 36 累積 :
1732.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 07'09" | 00:14'13" |
| 3 | 06'53" | 00:21'06" |
| 4 | 06'45" | 00:27'51" |
| 5 | 06'36" | 00:34'27" |
| 6 | 06'25" | 00:40'52" |
| 7 | 08'40" | 00:49'32" |
| 8 | 06'54" | 00:56'26" |
| 9 | 07'09" | 01:03'35" |
| 10 | 06'29" | 01:10'04" |
| 11 | 09'00" | 01:19'04" |
| 12 | 08'54" | 01:27'58" |
| 13 | 06'26" | 01:34'24" |
| 14 | 06'16" | 01:40'40" |
| 15 | 06'23" | 01:47'03" |
| 16 | 06'36" | 01:53'39" |
| 16.0 | 06'18" | 01:53'47" |
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