11.4 km | 01:08:10 | 06:00/km日期: 2014-10-03 17:49 - 卡路里: 1126 Cal - 溫度: 30°C - 濕度: 65%
Pace: 05'45" / 05'52" / 06'06" / 06'17" / 06'21" / 06'04" / 05'50" / 05'59" / 06'03" / 05'53" / 05'44" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'01") | 1000 / 1000 |
2 | | 05'52" (+00'09") | 1004 / 2005 |
3 | | 06'03" (+00'20") | 992 / 2997 |
4 | | 06'17" (+00'34") | 998 / 3996 |
5 | | 06'21" (+00'38") | 1007 / 5004 |
6 | | 06'04" (+00'21") | 1013 / 6018 |
7 | | 05'50" (+00'07") | 994 / 7012 |
8 | | 05'58" (+00'15") | 1007 / 8020 |
9 | | 06'01" (+00'18") | 1009 / 9030 |
10 | | 05'53" (+00'10") | 1000 / 10030 |
11 | | 05'43" | 1005 / 11036 |
12 | | 05'45" (+00'02") | 364 / 11400 |
10月累積里程 :
175.97 km MIZUNO WAVE Rider 17 累積 :
644.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'52" | 00:11'37" |
3 | 06'06" | 00:17'43" |
4 | 06'17" | 00:24'00" |
5 | 06'21" | 00:30'21" |
6 | 06'04" | 00:36'25" |
7 | 05'50" | 00:42'15" |
8 | 05'59" | 00:48'14" |
9 | 06'03" | 00:54'17" |
10 | 05'53" | 01:00'10" |
11 | 05'44" | 01:05'54" |
11.4 | 06'18" | 01:08'10" |