17.1 km | 02:28:20 | 08:40/km日期: 2020-06-13 04:57 - 總爬升: 166 m - 平均心率: 123 - 卡路里: 616 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 83%
Pace: 06'36" / 06'23" / 09'42" / 24'06" / 06'38" / 06'56" / 07'28" / 07'19" / 11'43" / 12'11" / 07'00" / 07'31" / 07'43" / 07'45" / 10'30" / 32'06" / 11'17" / 11'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'13") | 1000 / 1000 |
| 2 | | 06'23" | 1000 / 2000 |
| 3 | | 09'41" (+03'18") | 1000 / 3000 |
| 4 | | 08'38" (+02'15") | 1000 / 4000 |
| 5 | | 06'38" (+00'15") | 1000 / 5000 |
| 6 | | 06'55" (+00'32") | 1000 / 6000 |
| 7 | | 07'28" (+01'05") | 1000 / 7000 |
| 8 | | 07'18" (+00'55") | 1000 / 8000 |
| 9 | | 11'43" (+05'20") | 1000 / 9000 |
| 10 | | 12'11" (+05'48") | 1000 / 10000 |
| 11 | | 06'59" (+00'36") | 1000 / 11000 |
| 12 | | 07'31" (+01'08") | 1000 / 12000 |
| 13 | | 07'43" (+01'20") | 1000 / 13000 |
| 14 | | 07'45" (+01'22") | 1000 / 14000 |
| 15 | | 10'30" (+04'07") | 1000 / 15000 |
| 16 | | 11'50" (+05'27") | 1000 / 16000 |
| 17 | | 11'16" (+04'53") | 1000 / 17000 |
| 18 | | 11'44" (+05'21") | 97 / 17097 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 : 205.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'23" | 00:12'59" |
| 3 | 09'42" | 00:22'41" |
| 4 | 24'06" | 00:46'47" |
| 5 | 06'38" | 00:53'25" |
| 6 | 06'56" | 01:00'21" |
| 7 | 07'28" | 01:07'49" |
| 8 | 07'19" | 01:15'08" |
| 9 | 11'43" | 01:26'51" |
| 10 | 12'11" | 01:39'02" |
| 11 | 07'00" | 01:46'02" |
| 12 | 07'31" | 01:53'33" |
| 13 | 07'43" | 02:01'16" |
| 14 | 07'45" | 02:09'01" |
| 15 | 10'30" | 02:19'31" |
| 16 | 32'06" | 02:51'37" |
| 17 | 11'17" | 03:02'54" |
| 17.1 | 11'37" | 03:04'02" |
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