15.0 km | 01:25:59 | 05:43/km日期: 2020-06-15 18:20 - 平均心率: 150 - 卡路里: 959 Cal - 平均步頻: 158 - 溫度: 31°C - 濕度: 68%
Pace: 05'17" / 05'17" / 05'48" / 06'01" / 05'59" / 05'54" / 05'58" / 05'59" / 05'57" / 06'00" / 05'49" / 05'34" / 05'36" / 05'31" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'01") | 1000 / 1000 |
| 2 | | 05'16" | 1000 / 2000 |
| 3 | | 05'47" (+00'31") | 1000 / 3000 |
| 4 | | 06'01" (+00'45") | 1000 / 4000 |
| 5 | | 05'59" (+00'43") | 1000 / 5000 |
| 6 | | 05'53" (+00'37") | 1000 / 6000 |
| 7 | | 05'58" (+00'42") | 1000 / 7000 |
| 8 | | 05'58" (+00'42") | 1000 / 8000 |
| 9 | | 05'57" (+00'41") | 1000 / 9000 |
| 10 | | 06'00" (+00'44") | 1000 / 10000 |
| 11 | | 05'48" (+00'32") | 1000 / 11000 |
| 12 | | 05'34" (+00'18") | 1000 / 12000 |
| 13 | | 05'35" (+00'19") | 1000 / 13000 |
| 14 | | 05'31" (+00'15") | 1000 / 14000 |
| 15 | | 05'19" (+00'03") | 998 / 14998 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 :
220.88 km 
輕雲拖 小黑 累積 :
1569.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'17" | 00:10'34" |
| 3 | 05'48" | 00:16'22" |
| 4 | 06'01" | 00:22'23" |
| 5 | 05'59" | 00:28'22" |
| 6 | 05'54" | 00:34'16" |
| 7 | 05'58" | 00:40'14" |
| 8 | 05'59" | 00:46'13" |
| 9 | 05'57" | 00:52'10" |
| 10 | 06'00" | 00:58'10" |
| 11 | 05'49" | 01:03'59" |
| 12 | 05'34" | 01:09'33" |
| 13 | 05'36" | 01:15'09" |
| 14 | 05'31" | 01:20'40" |
| 15.0 | 05'19" | 01:25'59" |
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