10.2 km | 00:58:41 | 05:44/km日期: 2020-06-16 17:04 - 卡路里: 624 Cal - 總步數: 11066 - 平均步頻: 188 - 平均步幅: 92 cm - 溫度: 31°C - 濕度: 65%
Pace: 05'32" / 05'19" / 05'35" / 05'20" / 05'21" / 06'16" / 05'42" / 05'33" / 05'17" / 05'33" / 15'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'30" (+00'13") | 1003 / 1003 | 183 / 98 |
| 2 | | 05'19" (+00'02") | 1000 / 2003 | 189 / 99 |
| 3 | | 05'34" (+00'17") | 1001 / 3005 | 193 / 92 |
| 4 | | 05'18" (+00'01") | 1005 / 4010 | 198 / 94 |
| 5 | | 05'21" (+00'04") | 1008 / 5018 | 201 / 92 |
| 6 | | 06'12" (+00'55") | 1000 / 6019 | 187 / 85 |
| 7 | | 05'42" (+00'25") | 1006 / 7026 | 201 / 86 |
| 8 | | 05'29" (+00'12") | 1002 / 8028 | 201 / 90 |
| 9 | | 05'17" | 1006 / 9034 | 201 / 93 |
| 10 | | 05'32" (+00'15") | 1005 / 10039 | 202 / 88 |
| 11 | | 15'17" (+10'00") | 206 / 10245 | 55 / 117 |
6月累積里程 :
104.52 km 
asics 虎走寬楦TJR283 累積 :
11795.7 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'19" | 00:10'51" |
| 3 | 05'35" | 00:16'26" |
| 4 | 05'20" | 00:21'46" |
| 5 | 05'21" | 00:27'07" |
| 6 | 06'16" | 00:33'23" |
| 7 | 05'42" | 00:39'05" |
| 8 | 05'33" | 00:44'38" |
| 9 | 05'17" | 00:49'55" |
| 10 | 05'33" | 00:55'28" |
| 10.2 | 15'36" | 00:58'41" |
展開計圈分析
留言 
