14.6 km | 01:19:11 | 05:26/km日期: 2014-10-05 17:20 - 地點: 衛武營 - 卡路里: 943 Cal - 溫度: 28°C - 濕度: 65%
Pace: 06'04" / 06'49" / 05'16" / 05'20" / 05'24" / 05'08" / 05'08" / 05'16" / 06'44" / 05'32" / 05'12" / 06'13" / 05'04" / 05'08" / 08'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'34") | 2829 / 2829 |
2 | | 05'22" (+00'12") | 2784 / 5613 |
3 | | 05'10" | 2765 / 8378 |
4 | | 05'33" (+00'23") | 2779 / 11157 |
5 | | 05'17" (+00'07") | 2848 / 14004 |
6 | | 07'07" (+01'57") | 444 / 14449 |
10月累積里程 : 121.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'49" | 00:12'53" |
3 | 05'16" | 00:18'09" |
4 | 05'20" | 00:23'29" |
5 | 05'24" | 00:28'53" |
6 | 05'08" | 00:34'01" |
7 | 05'08" | 00:39'09" |
8 | 05'16" | 00:44'25" |
9 | 06'44" | 00:51'09" |
10 | 05'32" | 00:56'41" |
11 | 05'12" | 01:01'53" |
12 | 06'13" | 01:08'06" |
13 | 05'04" | 01:13'10" |
14 | 05'08" | 01:18'18" |
14.4 | 10'16" | 01:22'55" |