25.2 km | 03:11:28 | 07:36/km日期: 2014-10-05 06:40 - 卡路里: 1972 Cal - 溫度: 24°C - 濕度: 71%
Pace: 07'54" / 04'50" / 06'50" / 07'21" / 07'09" / 07'31" / 07'20" / 08'00" / 08'11" / 07'59" / 07'50" / 08'11" / 08'19" / 07'29" / 07'10" / 07'20" / 07'20" / 07'21" / 07'40" / 08'00" / 08'10" / 07'51" / 08'38" / 07'51" / 07'59" / 06'46" /
10月累積里程 : 158.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'54" | 00:07'54" |
| 2 | 04'50" | 00:12'44" |
| 3 | 06'50" | 00:19'34" |
| 4 | 07'21" | 00:26'55" |
| 5 | 07'09" | 00:34'04" |
| 6 | 07'31" | 00:41'35" |
| 7 | 07'20" | 00:48'55" |
| 8 | 08'00" | 00:56'55" |
| 9 | 08'11" | 01:05'06" |
| 10 | 07'59" | 01:13'05" |
| 11 | 07'50" | 01:20'55" |
| 12 | 08'11" | 01:29'06" |
| 13 | 08'19" | 01:37'25" |
| 14 | 07'29" | 01:44'54" |
| 15 | 07'10" | 01:52'04" |
| 16 | 07'20" | 01:59'24" |
| 17 | 07'20" | 02:06'44" |
| 18 | 07'21" | 02:14'05" |
| 19 | 07'40" | 02:21'45" |
| 20 | 08'00" | 02:29'45" |
| 21 | 08'10" | 02:37'55" |
| 22 | 07'51" | 02:45'46" |
| 23 | 08'38" | 02:54'24" |
| 24 | 07'51" | 03:02'15" |
| 25 | 07'59" | 03:10'14" |
| 25.2 | 07'29" | 03:11'28" |
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