9.0 km | 00:58:26 | 06:28/km日期: 2020-06-21 05:24 - 平均心率: 152 - 卡路里: 643 Cal - 平均步頻: 158 - 溫度: 27°C - 濕度: 87% - PM2.5: 良好(11)
Pace: 08'24" / 05'43" / 05'50" / 05'37" / 06'49" / 05'46" / 05'52" / 08'57" / 05'11" / 09'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'24" (+03'14") | 1000 / 1000 |
| 2 | | 05'42" (+00'32") | 1000 / 2000 |
| 3 | | 05'50" (+00'40") | 1000 / 3000 |
| 4 | | 05'36" (+00'26") | 1000 / 4000 |
| 5 | | 06'48" (+01'38") | 1000 / 5000 |
| 6 | | 05'46" (+00'36") | 1000 / 6000 |
| 7 | | 05'51" (+00'41") | 1000 / 7000 |
| 8 | | 08'56" (+03'46") | 1000 / 8000 |
| 9 | | 05'10" | 1000 / 9000 |
| 10 | | 08'58" (+03'48") | 35 / 9035 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 :
219.97 km 
HOKA one one CLIFTON 5 累積 :
836.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'24" | 00:08'24" |
| 2 | 05'43" | 00:14'07" |
| 3 | 05'50" | 00:19'57" |
| 4 | 05'37" | 00:25'34" |
| 5 | 06'49" | 00:32'23" |
| 6 | 05'46" | 00:38'09" |
| 7 | 05'52" | 00:44'01" |
| 8 | 08'57" | 00:52'58" |
| 9 | 05'11" | 00:58'09" |
| 9.0 | 08'56" | 00:58'28" |
展開計圈分析
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