9.4 km | 00:53:30 | 05:43/km日期: 2014-10-06 16:06 - 地點: 馬公 - 天氣: 氣候微冷 - 卡路里: 699 Cal - 溫度: 27°C - 濕度: 70%
Pace: 06'16" / 05'50" / 05'46" / 05'35" / 05'48" / 05'37" / 05'26" / 05'45" / 05'34" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+00'51") | 957 / 957 |
2 | | 05'49" (+00'23") | 1007 / 1964 |
3 | | 05'44" (+00'18") | 1009 / 2974 |
4 | | 05'34" (+00'08") | 1006 / 3980 |
5 | | 05'48" (+00'22") | 1005 / 4986 |
6 | | 05'38" (+00'12") | 999 / 5985 |
7 | | 05'26" | 1009 / 6995 |
8 | | 05'43" (+00'17") | 994 / 7990 |
9 | | 05'33" (+00'07") | 1017 / 9007 |
10 | | 05'20" | 352 / 9360 |
10月累積里程 :
185.53 km LOTTO樂得 COLIBRI 1 累積 :
1141.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'50" | 00:12'06" |
3 | 05'46" | 00:17'52" |
4 | 05'35" | 00:23'27" |
5 | 05'48" | 00:29'15" |
6 | 05'37" | 00:34'52" |
7 | 05'26" | 00:40'18" |
8 | 05'45" | 00:46'03" |
9 | 05'34" | 00:51'37" |
9.4 | 05'21" | 00:53'30" |