15.0 km | 01:20:58 | 05:23/km日期: 2020-06-21 06:20 - 總爬升: 177 m - 平均心率: 162 - 卡路里: 1060 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(15)
Pace: 06'32" / 04'18" / 06'29" / 04'02" / 07'06" / 03'18" / 09'47" / 01'40" / 07'45" / 03'18" / 06'39" / 03'48" / 05'58" / 04'55" / 05'27" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'13") | 1000 / 1000 |
| 2 | | 05'34" (+00'38") | 1000 / 2000 |
| 3 | | 05'29" (+00'33") | 1000 / 3000 |
| 4 | | 05'00" (+00'04") | 1000 / 4000 |
| 5 | | 05'20" (+00'24") | 1000 / 5000 |
| 6 | | 05'03" (+00'07") | 1000 / 6000 |
| 7 | | 05'34" (+00'38") | 1000 / 7000 |
| 8 | | 05'52" (+00'56") | 1000 / 8000 |
| 9 | | 05'42" (+00'46") | 1000 / 9000 |
| 10 | | 05'20" (+00'24") | 1000 / 10000 |
| 11 | | 05'30" (+00'34") | 1000 / 11000 |
| 12 | | 04'56" | 1000 / 12000 |
| 13 | | 05'41" (+00'45") | 1000 / 13000 |
| 14 | | 05'12" (+00'16") | 1000 / 14000 |
| 15 | | 05'26" (+00'30") | 1000 / 15000 |
| 16 | | 03'15" | 14 / 15014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
6月累積里程 :
205.65 km 
Mizuno 皇速3 累積 :
3254.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 04'18" | 00:10'50" |
| 3 | 06'29" | 00:17'19" |
| 4 | 04'02" | 00:21'21" |
| 5 | 07'06" | 00:28'27" |
| 6 | 03'18" | 00:31'45" |
| 7 | 09'47" | 00:41'32" |
| 8 | 01'40" | 00:43'12" |
| 9 | 07'45" | 00:50'57" |
| 10 | 03'18" | 00:54'15" |
| 11 | 06'39" | 01:00'54" |
| 12 | 03'48" | 01:04'42" |
| 13 | 05'58" | 01:10'40" |
| 14 | 04'55" | 01:15'35" |
| 15 | 05'27" | 01:21'02" |
| 15.0 | 03'29" | 01:21'05" |
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