5.2 km | 00:36:24 | 07:00/km日期: 2014-04-05 09:57 - 卡路里: 454 Cal - 溫度: 21°C - 濕度: 65%
Pace: 07'17" / 06'31" / 07'10" / 07'30" / 06'38" / 06'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'15" (+00'44") | 1000 / 1000 |
2 | | 06'31" | 1000 / 2000 |
3 | | 07'10" (+00'39") | 1000 / 3000 |
4 | | 07'28" (+00'57") | 1000 / 4000 |
5 | | 06'38" (+00'07") | 1000 / 5000 |
6 | | 06'47" (+00'16") | 193 / 5193 |
4月累積里程 : 159.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 06'31" | 00:13'48" |
3 | 07'10" | 00:20'58" |
4 | 07'30" | 00:28'28" |
5 | 06'38" | 00:35'06" |
5.2 | 06'47" | 00:36'25" |