10.2 km | 00:48:46 | 04:46/km日期: 2014-10-09 16:36 - 卡路里: 753 Cal - 溫度: 28°C - 濕度: 71%
Pace: 04'50" / 04'28" / 04'31" / 04'37" / 04'38" / 04'51" / 04'55" / 04'53" / 04'55" / 04'53" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'48" (+00'20") | 998 / 998 |
| 2 | | 04'28" | 999 / 1998 |
| 3 | | 04'31" (+00'03") | 1006 / 3005 |
| 4 | | 04'37" (+00'09") | 1004 / 4009 |
| 5 | | 04'37" (+00'09") | 1005 / 5015 |
| 6 | | 04'50" (+00'22") | 1005 / 6020 |
| 7 | | 04'55" (+00'27") | 1005 / 7026 |
| 8 | | 04'54" (+00'26") | 999 / 8026 |
| 9 | | 04'54" (+00'26") | 1015 / 9041 |
| 10 | | 04'53" (+00'25") | 1002 / 10044 |
| 11 | | 04'47" (+00'19") | 218 / 10262 |
10月累積里程 : 217.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'50" | 00:04'50" |
| 2 | 04'28" | 00:09'18" |
| 3 | 04'31" | 00:13'49" |
| 4 | 04'37" | 00:18'26" |
| 5 | 04'38" | 00:23'04" |
| 6 | 04'51" | 00:27'55" |
| 7 | 04'55" | 00:32'50" |
| 8 | 04'53" | 00:37'43" |
| 9 | 04'55" | 00:42'38" |
| 10 | 04'53" | 00:47'31" |
| 10.2 | 06'02" | 00:48'46" |
展開計圈分析
留言 
