10.5 km | 00:56:07 | 05:19/km日期: 2014-10-06 23:02 - 卡路里: 884 Cal - 溫度: 22°C - 濕度: 75%
Pace: 05'27" / 05'25" / 05'20" / 05'20" / 05'16" / 05'14" / 05'14" / 05'14" / 05'10" / 05'18" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'13") | 1003 / 1003 |
| 2 | | 05'25" (+00'13") | 991 / 1994 |
| 3 | | 05'19" (+00'07") | 1009 / 3003 |
| 4 | | 05'20" (+00'08") | 1004 / 4008 |
| 5 | | 05'13" (+00'01") | 1001 / 5010 |
| 6 | | 05'16" (+00'04") | 1007 / 6017 |
| 7 | | 05'13" (+00'01") | 1010 / 7028 |
| 8 | | 05'12" | 1004 / 8033 |
| 9 | | 05'12" | 997 / 9031 |
| 10 | | 05'18" (+00'06") | 1002 / 10034 |
| 11 | | 05'35" (+00'23") | 529 / 10563 |
10月累積里程 : 199.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'25" | 00:10'52" |
| 3 | 05'20" | 00:16'12" |
| 4 | 05'20" | 00:21'32" |
| 5 | 05'16" | 00:26'48" |
| 6 | 05'14" | 00:32'02" |
| 7 | 05'14" | 00:37'16" |
| 8 | 05'14" | 00:42'30" |
| 9 | 05'10" | 00:47'40" |
| 10 | 05'18" | 00:52'58" |
| 10.5 | 05'59" | 00:56'07" |
51065.8 km | 
111.2 km
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