12.3 km | 01:27:01 | 07:04/km日期: 2014-10-10 08:16 - 地點: 河堤 - 卡路里: 528 Cal - 溫度: 26°C - 濕度: 74%
Pace: 07'02" / 06'56" / 06'55" / 07'06" / 06'51" / 06'52" / 07'16" / 07'08" / 07'12" / 07'16" / 06'59" / 07'18" / 07'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+00'09") | 1005 / 1005 |
| 2 | | 06'56" (+00'06") | 999 / 2005 |
| 3 | | 06'50" | 1010 / 3015 |
| 4 | | 07'09" (+00'19") | 992 / 4008 |
| 5 | | 06'50" | 1000 / 5009 |
| 6 | | 06'54" (+00'04") | 1011 / 6020 |
| 7 | | 07'13" (+00'23") | 989 / 7009 |
| 8 | | 07'06" (+00'16") | 1003 / 8013 |
| 9 | | 07'15" (+00'25") | 1006 / 9019 |
| 10 | | 07'12" (+00'22") | 1008 / 10027 |
| 11 | | 07'01" (+00'11") | 996 / 11024 |
| 12 | | 07'19" (+00'29") | 994 / 12018 |
| 13 | | 07'25" (+00'35") | 278 / 12296 |
10月累積里程 :
119.06 km 
MIZUNO WAVE Rider 16 累積 :
128.1 kmAndroid - HTC HTC One 801e 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'56" | 00:13'58" |
| 3 | 06'55" | 00:20'53" |
| 4 | 07'06" | 00:27'59" |
| 5 | 06'51" | 00:34'50" |
| 6 | 06'52" | 00:41'42" |
| 7 | 07'16" | 00:48'58" |
| 8 | 07'08" | 00:56'06" |
| 9 | 07'12" | 01:03'18" |
| 10 | 07'16" | 01:10'34" |
| 11 | 06'59" | 01:17'33" |
| 12 | 07'18" | 01:24'51" |
| 12.3 | 07'18" | 01:27'01" |
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